My Services

Individual Therapy

A supportive space to explore your feelings, gain clarity, and build tools to navigate life’s challenges. Together, we focus on helping you grow with confidence and self-compassion.

Couples Therapy

A safe space to strengthen communication, rebuild trust, and deepen connection. Together, I help you understand each other’s needs and create a more supportive, fulfilling partnership.

Group Therapy

A supportive space to connect with others, share experiences, and learn new skills together. Build insight, practice coping tools, and feel less alone on your journey.